Futurama. I put on an episode and I’m asleep before it’s over.
Evidently 1980s game shows when exercising.
Old game shows are a hoot.
Futurama
Pretty much any Fox adult animation
Better off Ted.
Scrubs
I rewatch the old TNG era Star Trek shows from time to time. They’re like soap operas in some ways. And I really enjoy the art direction.
Tom Baker era Doctor Who is also a comforting rewatch.
And every few years I do a rewatch of the original Dark Shadows (but I usually skip the pre-Barnabas episodes).
Taskmaster, comfort show and low stakes is a perfect description.
Perhaps not what you’ve had in mind but for me it ticks all the boxes here!
I pretty much just rotate through Bob’s Burgers, Parks and Rec, Modern Family, Brooklyn 99 and one or two others. Oh, and my smart TV is on a 24/7 MST3K channel.