Not listening to my body telling me I’m getting older. That I need to slow down, stretch, find time to repair.
Didn’t listen last year and got a repetitive stress injury surfing… did several months of physical therapy. Stamina is about 50% what it used to be, and it’s hard to paddle into waves with 50% stamina.
Not listening to my body telling me I’m getting older. That I need to slow down, stretch, find time to repair.
Didn’t listen last year and got a repetitive stress injury surfing… did several months of physical therapy. Stamina is about 50% what it used to be, and it’s hard to paddle into waves with 50% stamina.