• oztrin@aussie.zoneEnglish
    14·
    1 month ago

    Have to make A Phone Call. Wish me luck…
    Update: phone call made. Case manager was understanding and took me off Difficult Client’s schedule. Also it transpired that the system -at least the scheduling system - hadn’t been updated and was showing me still in Cheltenham.

  • Gibsonisafluffybutt@aussie.zone
    9·
    1 month ago

    Hardcore nostalgia with the music tonight!

    My work from home equipment arrived today. God it’s different working for a normal company.

    Certain types of companies are great for a foot in the door, but you can’t stay forever.

  • LowExperience2368@aussie.zone
    7·
    1 month ago

    Anti-gratitude thread

    The delayed phase sleep syndrome I’m dealing with. Even when I’ve woken up early and gotten shit sleep, I can’t seem to fall asleep early. Going to the pharmacy to get my hands on some schedule 3 meds.

    • CEOofmyhouse56@aussie.zone
      4·
      1 month ago

      I’m gonna make meatballs and I don’t appreciate having to stick my hands in cold cold meat. It makes me feel icky.

    • DolphinLundgrin@aussie.zone
      3·
      1 month ago

      I’ve only tried melatonin (gives me poor quality sleep) and weed (give me poor quality bank balance) for my DSPD. Is there anything else you might recommend?

      • Baku@aussie.zoneEnglish
        2·
        1 month ago

        I notice that I tend to have bad dreams more often when I take melatonin, but I’m not sure whether that’s an actual side effect or just a case of getting better quality sleep, and for longer. What dose did you take?

          • Baku@aussie.zoneEnglish
            1·
            1 month ago

            Ah right. I was prescribed 2mg capsules, but permitted to take 2 of them if 1 didn’t work. These days though, I’ve gone down to 1mg tablets, and I take another if need be. I find that if I take over 4mg I get very groggy, and sometimes struggle to sleep the more I have. I took 7mg once (bad night), and the next day I could barely function.

            That said, I know a dude who takes 15mg, which just seems truly excessive. But it’s mostly unregulated in the US, so they just gladly sell 20 or 30mg tablets. more than 30mg seems to be considered dangerous, or at least risky, although it doesn’t seem to have been well tested.

    • Catfish@aussie.zone
      3·
      1 month ago

      I am ungrateful for it being really hard to get replacement brushes for my robovac. It’s cheaper to get a whole new unit of a different brand. Intentional Design obsolescence pisses me off!

    • Eevoltic@lemmy.dbzer0.comEnglish
      3·
      1 month ago

      How do you even get diagnosed with DSPD in this country? I always get Drs and psychiatrists telling me to go to sleep earlier and be very dismissive when I ask for sleep tests done. Normal sleeping pills don’t work at all for me, the best tools I have are agomelatine, clonidine, and cannabis (all taken together if I need to force a sleep bc of society).

      Anyways, I’m not grateful for dismissive doctors who think I am trying to get pills off of them to abuse. Also fuck my sleeping disorder!

      • LowExperience2368@aussie.zone
        1·
        1 month ago

        Yes fuck your sleep disorder :(

        I didn’t get diagnosed with it, but I think I have a delayed phase thing going on. It might not be disorder level, because I’m not sleeping at a mega ridiculous time, but my rhythm is just kinda in shock and I haven’t been to sleep before midnight probably in about two years.

        I think it’s more a bad habit per se. Although no matter what time I wake up one day, I will still not be able to fall asleep. It’s strange.

    • Baku@aussie.zoneEnglish
      2·
      1 month ago

      Ungrateful that my filling seems to get really painful when I eat/drink anything hot or cold. I think eating dinner is what brought on the pain yesterday. Had similar pain today after I drunk some cold water and let it over to the left side of my mouth. Apparently I just need to avoid eating anything warmer than room temperature for the next 2 weeks, when apparently it’ll fix itself 🤷‍♂️

      • Rusty Raven @aussie.zoneM
        2·
        1 month ago

        That sounds like the nerve is irritated. Not fun, but at least it means your tooth is still alive and you don’t need to go down the whole root canal route.

        • Baku@aussie.zoneEnglish
          2·
          1 month ago

          Yeah. I think I’ve mentioned it before, but I’m super thrilled that my teeth aren’t fucked beyond repair. I’m pretty good about brushing my teeth at least once a day now, but I went an extremely long time with only sporadic teeth brushing. I’m sure I’ll end up paying for that in the future

          (Wtf Medicare, cover tooth and psychological care better you gronks)

  • tombruzzo@aussie.zone
    7·
    1 month ago

    Back home after sleep school. I won’t say finally a chance for a regular night’s sleep, but lets try to keep up the good habits with the kids and there might be many good nights’ sleep for us in the future

  • LowExperience2368@aussie.zone
    7·
    1 month ago

    Gratitude thread ✨️

    Grateful for female friendships! Not being upset like I was a year ago because my ex was too busy to talk to me. The sun. Dog attempting to wake me up twice, potentially because someone has either left the house or arrived.

    • AJ Sadauskas@aus.social
      4·
      1 month ago

      @LowExperience2368 @Seagoon_ Female friendships are the best ☺️

      (The only catch for me is I tend to be someone people come to with problems. So there’s been days when my bestie has come to me with troubles, and then my other bestie, and then mum, and then wifey 😫.)

      Anyways. Grateful thoughts.

      One of the ways wifey and I split jobs is that I do the dishes at night and she, in theory, puts them away every morning.

      In practice, most days I end up doing it.

      Well…

      A couple of days ago, I waited to see how long it would take for her to do it.

      6pm — nope. 7pm. 8pm.

      Are you going to put them away? “In a minute!”

      9pm. 10pm.

      Eventually it gets to midnight. Still not put away and she’s fast asleep.

      So I put them away. At midnight. I might have made a bit more noise than usual in the process.

      She wakes up: “Why are you doing that now? It’s midnight!”

      Oh sorry, it got to midnight and the dishes still weren’t put away from this morning, so I’m doing it…

      Anyways.

      I woke up this morning, and the dishes were all in the drawers.

      Grateful ☺️

        • Rusty Raven @aussie.zoneM
          2·
          1 month ago

          This one is Eastern Food Rescue, which grew out of a Food is Free cupboard in Mitcham. There are a number of Food is Free cupboards around the place too which have free food at random times. The food is primarily stuff that is going to be thrown out from supermarkets and bakeries, so the quality can be variable.

    • underwatermagpies@aussie.zone
      1·
      1 month ago

      I am grateful that I have choices in my life.

      Also that I’ve just been sent the questions for an interview on Monday, so I can be well-prepared.

  • just_kitten@aussie.zone
    7·
    1 month ago

    Been feeling low and grumpy today. Positive emotions completely dulled while negative emotions seem to get an extra boost. But at least I cut short the work day on both ends today and had some wins at work.

    My favourite auntie got into a bad and easily avoidable car accident (total write off, front looked completely mangled) thanks to her stupid idiot overconfident narcisssistic husband, who honestly should’ve been off the roads years ago. They’re in WA so no way of easily going there. Instead here I am simmering in anger at that man (nobody likes him. Except my aunt who is a martyr). Thank fuck there were no injuries, maybe minor whiplash for my aunt.

    At least I guess it means they’ll get a new car with all the safety features but really the safest thing they can do is take the dickhead’s licence away. I hope he’ll voluntarily do it after this massive wake up call… small chance given his outsized ego but he’s softened a bit over the years.