• Aradina [She/They]@lemmy.ml
    link
    fedilink
    English
    arrow-up
    14
    ·
    3 months ago

    Sorry for the trauma dumping yesterday. I feel a bit less shit(mentally) today I think.

    Physically I feel like complete shit lmao. Might be coming down with something. We’ll see.

    • Duenan@aussie.zone
      link
      fedilink
      arrow-up
      13
      ·
      3 months ago

      You need to let it out sometimes. It’s better than bottling it all in.

      It can really help knowing you were able to speak and talk about it even if nothing changes.

      The sun is beautiful outside. Maybe take 5 mins to go outside and soak it up a little.

      Hope you’re feeling better soon.

    • melbaboutown@aussie.zone
      link
      fedilink
      arrow-up
      8
      ·
      3 months ago

      It’s totally fine. It’s understandable to want to keep everything under wraps but sometimes you just need to yell about it

    • Baku@aussie.zone
      link
      fedilink
      English
      arrow-up
      5
      ·
      3 months ago

      Have you never read any of my comments? That was nothing. Insert “that’s not a trauma dump, THIS is a trauma dump” meme here

      Jokes aside, don’t feel embarrassed or apologetic for the trauma dumping. Gotta get it out somehow. Sometimes random internet people are the best option. I’m glad you’re feeling a bit better, and hopefully after a nap you start to recover