• Angry_Autist (he/him)@lemmy.world
    link
    fedilink
    arrow-up
    5
    arrow-down
    2
    ·
    3 months ago

    I forget what its called but basically it’s unconscious revenge on feeling like your life isn’t your own, so you ‘take back’ time by delaying sleep.

    • hikaru755@lemmy.world
      link
      fedilink
      arrow-up
      13
      ·
      edit-2
      3 months ago

      Revenge bedtime procrastination is the term you’re looking for. Although I’m not sure that’s actually what the OP is describing