Okay.

I had a good long think. I was doing the ADHD thing to try to fix the ADHD thing.

I was searching online for an alternative and I found a free launcher for android (I have a pixel 6a) called Olauncher. (Olauncher is FOSS btw)

Long story short - my phone is now a Light Phone Pro

Here’s what I did:

1: install Olauncher.

2: color correct my phone to grayscale.

3: delete all of superfluous apps (ie things I can get to from the browser- duckduckgo)

4: use Olauncher to hide all the baked in apps and duplicate apps (apps that show on the home screen/pull-down shortcut and in the applist (mostly system apps))

5: turn off ALL my notifications save for txt and phone (and Instagram - my wife sends me things there, I don’t use it, but I like to see the things she sends me.)

6: installed a matte screen protector

7: Turned on Night Light and Extra Dim, and keep them on always.

After all of that… I have gone from a phone trying to grab my attention from 100 different apps to a distraction free phone black and White eye safe phone with 20 total apps between the home screen and launcher.

So I canceled my Light phone pre-order and bought a new synth module instead.

If this sounds cool or helpful or you want a more detailed write up with screenshots, I’d be happy to detail it further.

Okay bye!

  • citrusface@lemmy.worldOP
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    2 months ago

    Asleep

    Lock screen

    Home screen

    You get to messages and phone by swiping left or right respectively

    App drawer (swipe up)

    There are only like 3 other apps in the drawer, I renamed them all put them in sections.

    Pull down (swipe down)

    This is where I get to settings and a few other apps I hid.

    Other things to note:

    You get to the clock / alarm by tapping the clock, same for the calendar.

    You get to hidden apps by doing a long press and then tapping Olauncher at the top, but I means, you should try to get rid of as many apps as you can - once you start deleting it gets easy to keep doing it.