Usually I sleep at dawn but holy fuck I didn’t sleep and I’m not drowsy or tired! And I feel bored and i don’t know what to do.

      • Valbrandur@lemmygrad.ml
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        5 months ago
        • Do you lie on your bed for anything other than sleeping?
        • How much time passes between the last use of a screen and you going to bed?
        • What activities do you do in the 2 h previous to sleeping?
        • Do you have a regular sleep schedule? If so, which one?
        • Intake of stimulant substances?