Okay, I get this… Hell I FEEL this, even though I only scroll through Lemmy. But let’s say I do want to stay informed, but don’t want it to just be info about the bad stuff: does anyone know of a good source that aggregates all the good stuff people are doing? Like what’s the squad up to? Who’s fighting to take back power from the corporations? Who’s fighting and winning? Who’s inventing ways to stop climate change? That kind of stuff… Not so much the cutsie “I have a crush on my husband” stuff

"I had a client with three young children, who believed that she had to keep abreast of the details of the Middle East conflict. This meant that once her children were finally in bed, she would find herself scrolling for hours in an attempt to stay up-to-date and knowledgeable on what is happening.

She believed that to be a conscientious and caring human, it is something she had to do."

I think we do have to keep somewhat abreast of what’s going on. Some brands we support could be complicit. We might be voting for the very people who are fuelling the horrors that are unfolding around the world.

We as people just aren’t built to process the volume of information that’s available nowadays though and spending hours attempting to do so isn’t the answer. On the other hand, I’m not sure that we should be unaffected by what’s happening to our fellow humans either. Looking after our own well-being has to be a part of the equation though.

I’m NOT a psychologist - Doom scrolling has a devastating impact.