iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 16 days agoWhat are your best tips for falling asleep?message-squaremessage-square108fedilinkarrow-up1161arrow-down13
arrow-up1158arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 16 days agomessage-square108fedilink
minus-squareKaTaRaNaGa@lemmy.worldlinkfedilinkarrow-up5·edit-216 days ago400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.
400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.