Early starts and darker days may be taking more than just an hour of sleep. An Ottawa researcher lays out the hidden toll of time change.
  • alsimoneau@lemmy.ca
    27·
    17 days ago

    Morning light is also a big health benefit. Going to permanent DST would mess people up, especially school children that would effectively start school 1h earlier.

    • TheDannysaur@lemmy.world
      3·
      16 days ago

      … So living further away from the equator is detrimental to your health? I haven’t heard of this phenomenon.