ooli@lemmy.worldM to Get Better@lemmy.world · 3 days agoNeuroscience Says This Simple Habit Improves Cognitive Health and Makes Your Brain Act Youngerwww.inc.comexternal-linkmessage-square1fedilinkarrow-up14arrow-down13
arrow-up11arrow-down1external-linkNeuroscience Says This Simple Habit Improves Cognitive Health and Makes Your Brain Act Youngerwww.inc.comooli@lemmy.worldM to Get Better@lemmy.world · 3 days agomessage-square1fedilink
minus-squaresazey@lemmy.worldlinkfedilinkarrow-up5·3 days agotldr: movement I had previously heard a theory that movement provides strong sensory stimulation to the brain, which in turn helps neuroplasticity.
tldr: movement
I had previously heard a theory that movement provides strong sensory stimulation to the brain, which in turn helps neuroplasticity.