For me it often means sketching some silly stuff, just to empty my head and stop (over)thinking.
Yes, it’s a form of self-care. It has a similar function to what I imagine meditation might. Like I go and close my door and make my marks (whatever they are that day) and usually feel much more “centered” after.
I can relate ;)
For me it often means sketching some silly stuff, just to empty my head and stop (over)thinking.
Yes, it’s a form of self-care. It has a similar function to what I imagine meditation might. Like I go and close my door and make my marks (whatever they are that day) and usually feel much more “centered” after.