The Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 5 months agoLife just isn't fairlemmy.worldimagemessage-square21fedilinkarrow-up118arrow-down10
arrow-up118arrow-down1imageLife just isn't fairlemmy.worldThe Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 5 months agomessage-square21fedilink
minus-squarenifty@lemmy.worldlinkfedilinkarrow-up0·5 months ago optimal workout/recovery split Sigh, I still haven’t figured this out
minus-squaredriving_crooner@lemmy.eco.brlinkfedilinkarrow-up1·5 months agoRun 4 hours straight, from 2am to 6am is the ideal time.
Sigh, I still haven’t figured this out
Sleep 20 hours a day
Run 4 hours straight, from 2am to 6am is the ideal time.