Just a femboy having fun and figuring themself out.

  • 2 Posts
  • 11 Comments
Joined 10 months ago
cake
Cake day: November 16th, 2023

help-circle






  • I’ve been trying to decide that myself. Even though my first thought is, “That’s not me,” when I see my old photos, I feel I should leave them out there for people/world to see. Part of it is not wanting to feel like I’m hiding my past and the other part is to maybe help others realize they can do this, too. And/or show my less open-minded friends and family that transitioning isn’t a bad thing.
    Idk how successful I’ll be with that last one, but I feel I should at least try.




  • BootyfulBoy@lemmy.worldto196@lemmy.blahaj.zoneguide rule
    link
    fedilink
    arrow-up
    107
    ·
    edit-2
    2 months ago

    You, too, can have an ass like that. Squats and lunges will get that booty popping before you know it. Or if a squat rack isn’t feasible, booty bands are also really effective. I rely on those when I don’t have access to a rack.
    And then make sure to get your protein for your growing booty. Vanilla or strawberry flavored whey protein in whole milk is fucking delicious. With how good that tastes, there’s no reason you can’t get enough nutrients.

    Hopefully this helps! Everyone deserves a juicy ass.




  • I started with squats, 5 sets, 10 reps with incrementing weight. Then I would follow that up with 2 sets of lunges, 10 reps each leg. I used dumbbells for added challenge.

    Once those alone stopped destroying my glutes, I added various exercises like straight legged deadlifts, barbell hip thrusts, wall sits for my quads, Bulgarian split squats, etc. I also added booty band exercises to further work my glutes. I don’t do all of those in one session.

    For my core, I like isometric exercises like planks and its variants. Another good one is to hold a single dumbbell in one hand and stand up straight for 45-60 seconds, then switch hands. Repeat that 3-5 times each side. That will help with pulling in your stomach which will further accentuate your booty & leg gains.

    These aren’t all my exercises (I didn’t mention upper body or cardio), but they should be a good start for a nice femboy figure.