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1·
3 months agoI) Morning walk & hanging
II) Evening exercise (1 per muscle group) (once in 3 days)
- Bicep curl
- overhead curl
- Shoulder press
- Wrist curl
- Push up
- Crunches, side plank
- Pistol squat, claf raise
III) Stretching, mobility in gap days
I) Morning walk & hanging
II) Evening exercise (1 per muscle group) (once in 3 days)
III) Stretching, mobility in gap days
One in each of the three mouths, one in each hand, one in the rear, and one between feet… so seven??
Foot. ballers. Feet. Yup so gay. Yum yum
How do I get onesies on the left? Asking for a friend.
Mouth bone. I got a boner in my mouth