Hangglide@lemmy.worldtoAsk Science@lemmy.world•Dehydration: How exactly does it kill you?English
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1 year agoIn the vast majority of cases, people don’t need salt when they exercise. You just described a fringe case that virtually no one experiences. You high school football coach shouldn’t be giving you salt. That could be dangerous. They should be giving you water.
He said in his post she has put on weight. Why lie when there are many other not lying answers that are much better?