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My aunt is very controlling, so I completely understand how you feel. My aunt wants to control every aspect of my life, she tried to rob me of my money to gain even more control over me. I feel like a slave in my own house trapped because of her. Soon I will get out of this situation but you’re not alone in that feeling you got seeing normal people doing normal things. It’s even weirder for me telling normal people of my aunts abuse because most people never seen a narcissist and this deception to gain full control. My aunt plays “I’m so worried about my nephew” but it’s to cover her abuse, so people don’t believe me.
The way I do it is I rip the cd I have to FLAC or MP3, then I mix the songs I want and burn it to a “music CD”. You do not want to make a data cd as computers usually try to burn by default.