I try to do 20 minutes a day. It’s funny that I’ve gotten worse at it over time, in that my mind wanders way more. Used to be able to achieve no mind pretty often. I know this isn’t the correct way of thinking about it. At least I attempt to sit with my whirlwind mind I guess.

I wouldn’t run everyday if I were you. Maybe start with 2-3 times a week. Honestly, you don’t need to run much to be in pretty good shape. 30 mins a couple times a week and you’ll be golden.

This is my only complaint about this app. I accidentally swipe the communities page open and can’t go back to my spot in the home posts I was looking at.

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Why do I still see Reddit results on DDG? Is that just old stuff and new stuff won’t be indexed?

3 episodes in one sitting is like my max, even if the show is interesting.

Looks like Escape From Tarkov