• 3 Posts
  • 18 Comments
Joined 1 year ago
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Cake day: July 29th, 2023

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  • It’s good that you are thinking about your wrists. You can absolutely hurt yourself crocheting. I ended up with a shoulder injury making an afghan last year, and my right wrist gets inflamed if I don’t pace myself.

    There are a lot of repetitive motions involved, so all the warnings and best practices about repetitive stress injuries apply. Some projects and yarns are harder on your hands than others (eg, amigurumi and cotton). Regardless of your technique, I think it helps to focus on being relaxed, take breaks, and stretch while working on projects. Also try to keep good posture because it’s all connected. I have a bad habit of curling up like a craft goblin… don’t do that. :)

    I would play around with how you hold the yarn and the hook. Lots of people have opinions on the “right way” to crochet, but it really comes down to what will give you a good result and keep you in the hobby long term. My suggestion is see if you can get more comfortable with the movements and make a conscious effort to keep just enough tension/grip so you aren’t stressing your hands. You’ll have to experiment. Best of luck!