They are doing this on purpose to exhaust, and when we are exhausted they can get what they want.

Pick your battles, don’t stress over things in advance that you can’t control.

Consider how culturally good where the depressive Reagan and Thatcher years. Convert all that angst into art.

Can’t lose it if you don’t look for it!

Edit: find a good outlet for fun that you consider normal. Don’t let it go and keep it your normal.